Thirty-minute sessions. Dumbbells and bands. Real coaching from a coach with over 12 years in — delivered through an app built for exactly this. Three ways in, one standard: no hype, no crash diets, no wasted minutes.
Coached by Dylan Beck / Yardline
Whichever way you train with Yardline, this is the tool in your hand.
Never guess what a movement should look like. Form, tempo, setup — right where you log your sets.
Log food fast, see your macros, hit your targets. Built in, not bolted on.
Training syncs to the calendar you already live by. The workout shows up like a meeting — so it happens.
Questions, form checks, adjustments — a direct line inside the app on coached plans.
Sixty seconds, no voiceover tricks — just the app doing its job. What you see is what you train with.
Run the system yourself, train with a coached group, or go one-on-one. Every option includes the full app.
For the self-starter who wants the full system and will run it himself.
$199 billed annually — 5+ months free vs monthly
Free for 7 days. Cancel anytime — two taps, no phone calls.
For the man who wants a coach setting the plan and a crew keeping him honest.
Paid in full — or 3 payments of $457
Pay in full → bonus private strategy call with Dylan
Prefer 3 payments of $457? Choose the 3-pay plan
Join any day · your first week starts Monday · 30 seats, capped.
For the man who wants it fully built around him — his schedule, his history, his goals.
Paid in full — or 3 payments of $897 · 12 or 16 weeks
Pay in full → bonus private strategy call with Dylan
Prefer to talk first? Book a quick fit call — no pressure, no obligation. Roster capped at 20 — period.
I've spent over 12 years coaching people who don't have hours for the gym — and don't need them. Thirty focused minutes, a pair of dumbbells and some bands, and a plan built around a real life: work, kids, travel, a back that's been through some things.
I built Yardline because the tools out there were either hype machines or spreadsheets. You'll get no crash diets here, no "beast mode," no fake deadlines. You'll get tailored programming, straight answers, and a coach who actually reads your check-ins.
Strong — for the long game.
Playbook begins with a 7-day free trial — cancel anytime, no reason to guess whether it's for you. On The Reset, we set your goals together at the start; do the work for your full 16 weeks, and if we don't hit them, your next block is free.
We set your goals together at the start. Show up and do the work for your full block, and if we don't hit them, your next block is free. That's the whole agreement.
Exactly what happens after you join — because "then what?" shouldn't be a leap of faith.
Create your account, answer a short intake — equipment, schedule, history, goal. No 40-page questionnaire.
Your program shows up in the app and on your calendar. Every exercise has its demo video waiting.
Thirty minutes, logged. Nutrition targets set. On coached plans, Dylan's already watching the data.
Week one reviewed: what worked, what gets adjusted. This is the loop that carries you for months.
Yardline opens August 10, 2026. One coach, a limited roster — the waitlist hears first. No countdown clocks, no games: the caps on the page are the real caps.
| What you get | Playbook | The Reset | 1-on-1 |
|---|---|---|---|
| Full Yardline app (iPhone + web) | ✓ | ✓ | ✓ |
| Demo video on every exercise | ✓ | ✓ | ✓ |
| Macro & nutrition tracking | ✓ | ✓ | ✓ |
| Calendar sync | ✓ | ✓ | ✓ |
| Progress & strength tracking | ✓ | ✓ | ✓ |
| Program built by Coach Dylan | — | ✓ (cohort) | ✓ (individual) |
| Nutrition targets set & reviewed by coach | — | ✓ | ✓ |
| Weekly live group call | — | ✓ | ✓ |
| Private community | — | ✓ | ✓ |
| Direct 1-on-1 coach messaging | — | — | ✓ |
| Weekly personal check-in + video form review | — | — | ✓ |
| Plan rebuilt around your week, on the fly | — | — | ✓ |
| Guarantee | 7-day free trial | Do the work | Do the work |
| Price | $29/mo · $199/yr | $1,297 / 16 wks (or 3×$457) | From $2,497 / 12 wks (or 3×$897) |
Three ways. Every exercise carries its own demo video, so you never guess at form. Your training syncs to the calendar you already run your life on. And on coached plans there's a real human — me — building the plan and reading your check-ins. Apps don't notice when your week falls apart. A coach does.
Playbook is for the self-starter: you get the full system and run it yourself. The Reset is for the man who wants a coach setting the plan and a small crew keeping him consistent for 16 weeks. 1-on-1 is for the man who wants everything built around him specifically — schedule, injuries, travel, all of it. If you're not sure, start with The Reset; you can always apply for 1-on-1 later.
No. Programs are built around a pair of dumbbells and resistance bands — a bench or sturdy chair helps. If you have a full gym, great, we'll use it. If you have a corner of the garage, that works too.
Inside the app. The Reset runs on a weekly live group call plus the cohort community. 1-on-1 adds a direct message line to me with priority response, plus a weekly personal check-in where I review your training, your nutrition, and a form video if you send one. No email chains, no lost threads.
Honest answer: strength moves first — most men add weight to their lifts within 2–3 weeks. Visible change usually shows in 8–12 weeks of consistent work. Anyone promising a transformation in 14 days is selling you a photo angle. We build for years, and the first 16 weeks is where it turns.
On coaching, it's accountability — not a refund gimmick. On The Reset and 1-on-1, we set your goals together, you do the work for your full block, and if you hold up your end and we still miss them, your next block is free. On Playbook, you start with a 7-day free trial and cancel anytime, so you never have to guess whether it's for you.
The application takes about two minutes — your goal, your schedule, your history. If it looks like a fit, we get on a short call so I can hear the details and you can ask anything. It's a scoping conversation, not a sales ambush. If I'm not the right coach for what you need, I'll say so.
Yes. Reset graduates roll into Playbook with their plan intact. Playbook members can join a Reset cohort or apply for 1-on-1 anytime. Nothing resets when you move — your history travels with you.
The day you join, you're onboarded — app access, intake, your roadmap. Your first training week begins the following Monday, alongside everyone who joined that week.
In the app, two taps. Your access runs to the end of what you paid for. No retention phone call, no hidden cancel page.
No — and that's deliberate. Playbook has a 7-day free trial so you can judge the app properly, but Yardline is a premium tool with a real coach behind it, not an ad-supported feed. You're the client here, not the product.
Yes. The Reset can be split into 3 payments of $457, and 1-on-1 blocks into 3 payments of $897. Pay in full and you get a bonus private strategy call with me — a full hour on your training, your nutrition, or whatever you want to put on the table.
Yes. Checkout runs on Stripe — the same payment infrastructure used by millions of businesses. Yardline never sees or stores your card number.
Every plan runs on the same app. Every plan comes with a straight deal. The only wrong move is another month of waiting.